With infa - Body & Mind, a new format is celebrating its premiere at the trade fair this year. In the Beauty & Wellness theme world, a varied workshop program awaits you on all nine days of the trade fair, giving you the perfect opportunity to bring body and mind into harmony.

From yoga for beginners and advanced practitioners, meditation and breathing exercises to unusual formats such as a cocoa ritual or life kinetics - here you can get to know the whole variety of modern mindfulness and relaxation methods.

Particularly popular: pregnancy yoga, which gives expectant mothers a gentle break from everyday life at the trade fair. Innovative offers such as Modern Bhoga or Daily Hero Yoga are also part of the program and offer exciting impulses for your personal well-being. Pilates will also be on the program - more information will follow.

Important: Places are limited - so be there in good time to secure your place.

An excerpt from the program (11-14 October):

  • Pregnancy yoga - gentle time-outs for mums-to-be (Ann-Kathrin Hofmann)
  • Cocoa ritual - inner peace through mindful enjoyment (CAIA academy)
  • Meditation & breathing - calm your thoughts, let go of stress (Tim Hofmann)
  • Life Kinetics - Mental relief through playful movement (Tim Hofmann)
  • Daily Hero Yoga - Power break for advanced yoginis & yogis (Charlotte Gappa)
  • Modern Bhoga - Regeneration for body and mind (Jannes Bohmfalk)
  • Yoga Balance - From restlessness to inner peace (Charlotte Gappa)
  • Experience your personal time-out at the trade fair with infa - Body & Mind - full of relaxation, new impulses and fresh energy!